'A thoroughly readable introduction to the subject'
- Holistic London Guide
Food, sleep, relationships, sex: do you go for quality, quantity or moderation? Or would you prefer to live without them?
You're offered your own TV show. Do you think, 'What took them so long?' Or would you rather die?
Does your heart sink at the prospect of a quiet weekend? Or do you believe that the world could be a wonderful place if it wasn't for all those people?
How do you see the enlightened person? An aloof Himalayan hermit, master of self-control? Or a charismatic leader using his powers to create a better world?